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	<title>Comments on: Dial-uppers Beware</title>
	<atom:link href="http://www.karyhead.com/2005/10/25/dial-uppers-beware/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.karyhead.com/2005/10/25/dial-uppers-beware/</link>
	<description>Still looking for my shuttlecock...</description>
	<pubDate>Fri, 30 Jul 2010 07:45:31 +0000</pubDate>
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		<item>
		<title>By: kr</title>
		<link>http://www.karyhead.com/2005/10/25/dial-uppers-beware/#comment-216</link>
		<dc:creator>kr</dc:creator>
		<pubDate>Fri, 28 Oct 2005 17:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.karyhead.com/wordpress/2005/10/25/dial-uppers-beware/#comment-216</guid>
		<description>Oh, pwn3d!

Well, I &lt;I&gt;haven't&lt;/I&gt; been running since Monday.  My eating hasn't been the best nor the worst, so I'm just kinda hanging out around &lt;B&gt;182.5&lt;/B&gt;, I think.

[begin lame excuses] This has been a crappy week as far as work goes (I'm on call) and I haven't put in the extra effort to get to the gym.
[/end lame excuses]

I will start running more outside soon, though, because I need to get used to running in the cold.  Fun fun.

Well thanks for asking, [pouty voice] obviously no one else cares [/pouty voice].

I hope you are training it up, I expect to see you at the starting line for the Turkey Trot!</description>
		<content:encoded><![CDATA[<p>Oh, pwn3d!</p>
<p>Well, I <i>haven&#8217;t</i> been running since Monday.  My eating hasn&#8217;t been the best nor the worst, so I&#8217;m just kinda hanging out around <b>182.5</b>, I think.</p>
<p>[begin lame excuses] This has been a crappy week as far as work goes (I&#8217;m on call) and I haven&#8217;t put in the extra effort to get to the gym.<br />
[/end lame excuses]</p>
<p>I will start running more outside soon, though, because I need to get used to running in the cold.  Fun fun.</p>
<p>Well thanks for asking, [pouty voice] obviously no one else cares [/pouty voice].</p>
<p>I hope you are training it up, I expect to see you at the starting line for the Turkey Trot!</p>
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	<item>
		<title>By: niltiac</title>
		<link>http://www.karyhead.com/2005/10/25/dial-uppers-beware/#comment-215</link>
		<dc:creator>niltiac</dc:creator>
		<pubDate>Fri, 28 Oct 2005 07:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.karyhead.com/wordpress/2005/10/25/dial-uppers-beware/#comment-215</guid>
		<description>No updates on the fitness for two days...I guess you don't want to talk about it?</description>
		<content:encoded><![CDATA[<p>No updates on the fitness for two days&#8230;I guess you don&#8217;t want to talk about it?</p>
]]></content:encoded>
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	<item>
		<title>By: kristin</title>
		<link>http://www.karyhead.com/2005/10/25/dial-uppers-beware/#comment-214</link>
		<dc:creator>kristin</dc:creator>
		<pubDate>Tue, 25 Oct 2005 17:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.karyhead.com/wordpress/2005/10/25/dial-uppers-beware/#comment-214</guid>
		<description>I let my fat ass eat a bologna sandwich for breakfast.  Oh, well.</description>
		<content:encoded><![CDATA[<p>I let my fat ass eat a bologna sandwich for breakfast.  Oh, well.</p>
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