Yay for Friday.
183.5 @ 20%
I think my water levels are still trying to stabilize. That probably would explain the rapid weight drop and body fat slight increase. The body scale uses bio electrical impedance analysis to measure body fat and it is sensitive to the amount of water in your system.
I slept in today. So I’ll have to make it up this weekend and get some exercise.
9:15am: yogurt with some granola and string cheese
11:45am: chicken tender salad and a banana
3:30pm: granola bar
6:00pm: dinner with friends at Old Venice Pizza Company (I’ll do the best that I can)
Happy Homecoming. Maybe we won’t lose.