Alarm clock. Snooze. Alarm clock. Snooze. Wait, no. Must. get. up. Pee. Weigh.
187.5 @ 19.5%
Clothes. Water. Stretch. iPod. Run. 3.1 miles
It took me 26 minutes. It could have been worse since I haven’t exercised in a couple of months. There’s lots of room for improvement.
9:15am: yogurt and string cheese
11:45am: big salad
5:30pm: homemade beef soup
9:00pm: Q-smart bar
10:00pm: handful of cashews and half a granola bar
Lots of water and peeing. I’ll see if I can’t mention pee and/or peeing more.
I got in bed after 11:00pm last night, so not quite the 10:30pm I was aiming for. It didn’t matter cause all I did was lay there until about 1:00am. I hope I can fall asleep a little quicker tonight.
Gotta go pee.