I don’t hurt nearly as bad as I thought I would. So I went to the gym this morning and did 20 minutes of high intensity interval training and 20 minutes on the treadmill (4mph @ 10.5 degrees or % or whatever).
185 @ 19.5%
8:30am: cafeteria breakfast special: scrambled eggs, hashbrowns, sausage and a biscuit (can’t do that too often)
12:30am: seaweed salad, snow crab roll, eel+avocado roll (Yay sushi)
5:00pm: vegetable beef soup
10:15pm: handful of cashews
I got in bed at 11:00pm last night, so a little better than the night before. I still couldn’t go to sleep for a while and then I slept fitfully until M. came to bed at midnight (she’s a full time landscape architecture student and part time teacher, so she spends her nights working late hours, poor thing)
Tonight, improv practice and Story Theatre rehearsal. Then bed, I guess.
Oh, I found $5 dollars today.